Massage Therapy

There are numerous physical benefits associated with the use of Swedish massage:

• loosening tight muscles and stretching connective tissues.
• relieving cramps and muscle spasms and decreasing muscle fatigue.
• loosening joints and improving range of motion.
• increasing muscle strength.
• calming the nervous system.

Deep Tissue Massage Therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Relaxes connective tissue such as neck and shoulder pain thus giving great relief and mobility

It can help aleviate Sinsus, inner ear conditions, headaches and hair growth problems.

The process is so relaxing that it has been described as being almost hypnotic!

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 ½ -hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.

The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body.

The Thai Herbal Ball compress technique offers several potential health benefits:  It induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulates the internal organs.